1. Water - Lots and lots
2. Fruit and Vegetables - lots and lots, more than 5.
3. Exercise - None really. I was tutoring after school, so didn't have loads of time. Should have gone swimming.
4. No sugar - Hmmm, broke this one.
5. No after dinner eating - Can't remember. Have a feeling I broke this one too. Feeling a bit discouraged. Think I've got tired and a bit low, and then my resolve breaks more easily and then I feel even more disappointed in myself and discouraged.