Yesterday I drank at least 120 oz water, and managed to resist evening snacks.
And my weight was down this morning from what it was yesterday morning. Hurrah :-)
2 rashers of bacon
(EDITED TO ADD) an egg (Thanks HP, missed it off by mistake!)
portion of homemade baked beans
a slice of ham
grated reduced fat cheese
We went to nandos :-)
We had some olives as an appetisers, but I only ate a few - I'm still trying to decide if I like them or not!
I had a nandos sald (mixed leaves, red pepper and cherry tomatos) with a chicken quarter with lemon and herb marinade.
I managed to resist the frozon yoghurt for dessert, but I must admit that I had sprite to drink. I think that was because I was so thirsty when we ordered it was the free refill that tempted me more than anything. On my way home from the tube station I had another apple. Although that's kinda after dinner eating, I was counting it as my dessert!
Not too bad a day. Not a huge amount of walking unfortunately, but I did manage to find a new swimming costume, two new tops and a pair of (ladies) sandals - I have trouble finding feminie shoes because I have really big and wide feet. I think the thing I need to work on for tomorrow and the coming week is meeting the exercise target.
Oh, and I drank loads today. Lost count, but reckon I reached my target for that.