Wednesday

weigh-in 207.8

Breakfast
Veggie curry and mashed cauliflower (using up the ends of the leftovers!)

Snack
Spoonful of peanut butter

Lunch
nuts and a piece of cheese
Roasted aubergine (with oil, salt and pepper. yum!)
Square of dark chocolate

Snack
Packet of smarties (yes, it seems I blew the diet a bit today)
more nuts and peanut butter

Dinner
Chile con carne, salad, cheese.

I have eaten too many nuts today. Oh dear. I need to learn better self control with them. I think part of the problem was we didn't eat dinner until late, and I was really hungry.