Today I feel a little better about myself. I know that this (the weight and the negative thoughts) is not something I can change overnight, but I'm ready to try to begin. Food-wise I've been sensible today and not had anything I regret! I'm cross with myself that I'll be up at the weigh-in tomorrow, but I'm also glad that I did get some stuff off my chest. Thanks Blest and Laura for showing me you care. I'm going back to look at some of your posts again Blest.
Update - thanks for what you just put Blair, I'm off to read my bible, and then I'll come back and look at Blest's posts!