Right, it seems to me that south beach is the way I want to go, but I haven't got on top of it yet. For one reasons or another I've not yet cut out all the carbs. However, I have got more aware of what I'm putting in my mouth and making healthy choices.
This week may be tricky since as well as looking after 1 year old S on Tuesday and Wednesday, I'm then 'moving in' to live with H, S & J from Wednesday evening till Saturday to take care of them while their parents are away on a conference. Because I'll be at someone else's house eating someone else's food I may not be able to make all the food choices that I want to. However, I'm going to try really hard and not let it be an excuse.
On another note, I now have some scales and I'm going to participate in my first weigh in at OWOA today. Scary, but great to have some accoutability. Cos I'm not gonna do it without being able to think of all those lovely ladies cheering me on and knowing how proud they are of me when I do get things right ;-)