Today, I really need to stay accountable. I know i'm already off track. But I want to stop the downward spiral there. So here it it
Breakfast
Bacon and egg
Snack
Mini strawberry cheesecake
cheese
a couple of spoonfuls of chocolate spread
Lunch
Cheese sandwich (one slice of bread and some cheese)
aubergine (sliced, sprayed with oil, salt and peppered and cooked in a hot oven)
a pear (shared with a certain young lady)
little individual tub of icecream
snack
Oats, dried frut and milk
hula hoops
curried chick peas
spoonfuls of chili con carne
piece of cake
piece of chocolate brownie
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