I'm in the process of working out what the best diet plan for me would be. I know that I want to get back into swimming regularly and I think trying to build up the amount of walking I do each day, but I'm so sure about which plan to pick eating-wise.
I've been looking at weight-watchers and the south beach diet (as people at one weigh or another are on those). I think that the south beach sounds like a good plac, but I'm not sure how it will fit into my life. I'm currently living back at home with my parents and my main meal of the day tends to be with them in the evening, so it's whatever they're having. I think I need to chat to my mum as I think she's keen to lose some weight as well, to work ot what would be best for the both of us. That way we would have a common regime which mght make eating together easier in terms of sticking to what we ought to be eating.
What do other people do in this kind of situation - Any suggestions?