Thursday, January 15, 2009

Thursday 15th January

I think that although I'm not really losing weight this week, it's been good to make myself write down everything that I've eaten, even when I've gone totally off track. In the past I've just clammed up and stopped recording, and I have found it hard to persevere, but I'm trying. I'm hoping that today I'll stay on track. But whatever happens, I'll let you know!

weigh-in 223

Bacon and mashed cauliflower

Wednesday, January 14, 2009

Wednesday 14th January

Forgot to weigh this morning


mashed cauliflower & veggie curry

cashew nuts, macadamia nuts and a piece of cheese
(later) spoonful of peanut butter
A few chocolates. I found them when I was tidying up my room, and had eaten them before I realised that I shouldn't have.

fajita style - onion, pepper, a little leftover beef, fajita seasoning, yoghurt and grated cheese.

After dinner
I ate that oat stuff again. I need to stop thinking that I need something else to eat.

Tuesday, January 13, 2009

Tuesday 13th January 2008

Morning weigh in 222.8

cold veggie curry

babybel cheese

veggie curry with a little cheese

This is where it went wrong. I was really hungry, but didn't take enough South Beach friendly snacks with me. I ended up eating a mix of oats and hot chocolate sauce.

liver & bacon, onion, mashed cauliflower, peas and carrots

2 cookies

Monday, January 12, 2009

Monday 12th January

Weigh-in 225.2

Veggie curry with a little grated low fat cheese

Baby bel

Veggie Curry with grated cheese

small piece of chicken & mushroom pie, and 1/3 a baked potato. (Not a good move, i know :( )

mashed potato and tomato, kidney beans and chicken.
Fruit salad and a little bit of icecream.
3 Quality Sweets sweets.

Thursday, January 08, 2009

8th Jan 2009

I got distracted (in life and in eating) and my accountability went, or rather I ate stuff that I didn't want to own up to eating :(

I'm back on track today, mostly. I got up late though.
weigh-in today 221.2

Veggie curry with grated cheese on the top

Afternoon snack
piece of ham
spoonful peanut butter
handful cashew nuts

Sausages with daal and cabbage. Followed by a couple of dates (just randomly really. Don't know why I ate them, cos I don't like them that much. Need to work on not doing that)

Babybel cheese

Friday, January 02, 2009

2nd Jan

Morning weigh-in 221

Breakfast/Lunch (I ate it at almost midday, having had a late night and got up late today!)
bacon, egg, baked beans

Cashew nuts
Chocolate Orange

Salad - lettuce, baby tomatoes, low-fat feta cheese, red pepper, chickpeas, cashew nuts, dressing. Followed by a small piece of Christmas pudding

Thursday, January 01, 2009

Happy New Year!

Morning weigh-in 221.4 (ish, if not lower - my scales weren't cooperating today!)

bacon, egg, leftover broccoli

cashew nuts
1/2 mug of turkey and tarragon soup

spiced chicken, potatoes, sweet potato mash, carrots, asparagus, bread, olives, lemon meringue pie, cheesecake, ice cream, chocolates... (it was not a good diet afternoon!)

yam, chicken, potato

Not a good diet day, back on track tomorrow.