I think that although I'm not really losing weight this week, it's been good to make myself write down everything that I've eaten, even when I've gone totally off track. In the past I've just clammed up and stopped recording, and I have found it hard to persevere, but I'm trying. I'm hoping that today I'll stay on track. But whatever happens, I'll let you know!
weigh-in 223
Breakfast
Bacon and mashed cauliflower
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