Morning weigh in 222.8
Breakfast
cold veggie curry
snack
babybel cheese
lunch
veggie curry with a little cheese
afternoon
This is where it went wrong. I was really hungry, but didn't take enough South Beach friendly snacks with me. I ended up eating a mix of oats and hot chocolate sauce.
dinner
liver & bacon, onion, mashed cauliflower, peas and carrots
Evening
2 cookies
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