Breakfast
1 middle cut rasher of bacon
1 egg
Snack
15 grapes
6 strawberries
Lunch
salad made from:
7 cherry tomatoes
1 orange pepper
1\2 tin chickpeas with paprika sprinkled on
1 sausage
few cashews
An apple
Snack
1 square galaxy chocolate (a celebration sweet)
apple
Dinner
lamb rogan josh (otherwise known as spicy tomato and lamb soup)
brocoli
green beans
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