Let's fact it, it's late and I'm tired, so there's no much hope I'm going to post any much other than what exercise I did today, so why not just call the post that?!
I'm feeling really run down at the moment, due to not enough sleep and dunno what else. So I'm off to bed soon, and I've got some vitamin B complex tablets to take. - I'm got some mouth ulcers and vitamin B is supposed to be good for that.
Today I did some skipping and some step ups too. Now I'm off to bed.